According to a 2013 Pew study, 46 percent of fathers say they’re not spending enough time with their children, while a 2014 study of 1,000 fathers on “Fathering in the Workplace,” found that fathers were actually happier when they spent more time with their kids. So how do you find time to balance your work-life with your family?
I spoke with Kim Ades, Founder and President of Frame of Mind Coaching and host of Resilience Radio, to debunk the myth of Work-life Balance. Listen to the podcast interview to discover why trying to achieve work-life balance is like searching for a unicorn. Kim reveals the secret to carving time out of your day for family − even if you work with them − and her 4 strategies to stop feeling sorry for yourself in your circumstances so you can take control of your schedule and your life!